5 Signs you’re struggling to transition from High Performance to everyday life

Leaving high performance doesn’t mean the pressure disappears — it just changes shape.
Here are 5 signs you're stuck in the in-between:
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1️⃣ You feel lost without your old structure or team
2️⃣ You crave intensity to feel ‘normal’
3️⃣ Rest makes you restless
4️⃣ You’re constantly trying to prove yourself in new ways
5️⃣ You’ve started questioning your identity
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If this feels familiar — you’re not alone.
These are signs you’re not broken. You’re in transition.